What people are saying.

  • The pandemic brought forth a lot of challenges to all. For me, the most difficult challenge has been my lack of motivation in staying consistent with my fitness training. My lack of motivation really took a toll on my mental health and I felt hopeless. A friend of mine connected me with Ammar and I have to say that it has been life changing ever since! Ammar was incredibly approachable & kind - there was no judgment whatsoever. He carefully crafted a program personalized to my needs and wants. Working out does not seem like a chore anymore. It really has been a pleasure working with him. For all of you folks who are struggling to get back into the gym or even starting their fitness journey, Ammar is your guy! Would not recommend any one else.

    — Sandhya Narikuzhy

  • When I discovered retraine I was completely new to fitness. Ammar, my trainer, showed me how simple and easy fitness can really be. I can honestly say I’ve never looked back since! Truly a life changing experience!

    — Murad M.

  • I have been training with Ammar of Retraine for the past four years. I know that I would never have achieved the level of fitness and wellness I have, I started my journey overweight and never been to the gym never had a proper diet before and not even the knowledge on where to start. If not for the personal attention and guidance given in my training sessions. I would have never seen the results I did just in the first week of training from gaining strength, losing fat and putting on muscle at the same time!! The initial results is what motivated me to continue and keep going. Ammar is always very encouraging and has a vast knowledge of his profession not only workout plans but nutrition plans too. I would recommend Retraine in a heartbeat. I aim to continue to train and maintain a great level of fitness with their help for a long time to come.

    — Saroash R

  • Ammar has been the best personal trainer I've ever had. He helped me gain 5 pounds of pure muscle in 4 months while cutting down fat. My lifts have gone up significantly. The pumps are actually amazing. Definitely recommend.

    -Waleed Ali

  • Truly one of a kind. The philosophy here sets them apart from any other fitness studio and team. Retraine has helped me completely rethink fitness, through which they have guided me in acheiving a healthier body and much improved overall well-being. The mindset shift is surreal, and with programs tailor-suited to my specific needs, the changes I've undergone with Retraine are unlike anything before. The team here works with you, for you. Along with their top of the line equipment, fantastic environment, supportive and friendly staff, Retraine is a family that has given me their all so that I can live my all. As I continue to work with the team here on my fitness journey, I'm just glad I joined the family. Thank you Retraine.

    -Nashwan Nilamudeen

  • I have trained with Retraine for years and the conclusion I’ve come to is that I have benefited tremendously for it. Thanks to Ammar, I now possess a deeper knowledge about the exercises and the nutrition in my life and I always look forward to my workouts even more on a daily basis. If you’re serious about your results, I highly recommend Retraine!!!

    -Yosuf H

  • Great place to train and incredible environment. Ammar from Retraine has been my personal trainer for the past 3 years and I would recommend him to anybody that doesn't think they can have the body of their dreams. He's very patient and mindful makes the whole process much easier. An excellent fitness facility with an excellent trainer is bound to get you results! Keep up the good work guys!!

    -Ahmed J

  • As someone whose never been able to get into fitness, I’m so glad I found retraine! I’ve been training with Ammar for the past 6 months, and through his teachings I’ve genuinely fallen in love with fitness! I can’t believe how easy this could be, all you gotta do is retrain the way you think!

    -Samuel M

  • Working with retrain it broke down my understanding of training and allowed me to understand how the key really works. I know respect the art of working out in a whole new way. I’ve worked out for over 8 years but ReTrain really let me grow in a way I never knew possible.

    -Jethro